Greetings All.

Sincere thanks to everyone who competed in the Capital City Biathlon.  A perfect day for a soon to be perfect event,  Next year no Fat Ass or Mothers Day conflicts.

We hoped you enjoyed the event and please like us on Facebook and share those FINISH photos we saw many taking.   We need your help in growing the Biathlon.

Let us know your thoughts about the biathlon and new date?

News of the day is the posting of the Video you may be starring in if you raced the Abe’s Mini or Pioneer Sprint Triathlons in April.

Please check out the webpages for the video link.

We will be shooting videos at the June and July Tri’s so put on your best tri kit and smiling faces and become a triathlete movie star.

Also, technology permitting we will have the run course maps for the Lincoln Legacy 5K/10K ‘s in Oak Ridge Cemetery on line today.

They are scans of the maps and not the best but we will have much bigger and clearer maps posted on race day.

The courses will be marked this week with Route Arrows so please go run the courses.

5K runners should follow the ORANGE arrows while 10k runners will follow the YELLOW arrows.

There will be volunteers and signs up on race day to help navigate the challenging and beautiful courses.

See you soon.