Sangamon Valley Trail Runs

Sangamon Valley Trail RunsSang_Valley_Trail_Run_Logo

5k, 10k & Half Marathon

October 26, 2019

Springfield, Illinois

 

Lewis Memorial Acres

399 S. Koke Mill Rd.

Spfld. IL. 62711

 

2019 will be the Second year for the Sangamon Valley Trail Runs.

On Line Registration closes tonight at 11pm.   You can still register on race day but no shirt is guaranteed, but you will receive a race gift no matter what. 

Runners,

Big News for the Oct. 26th Sangamon Valley Trail Runs (SVTR).

Since this is the second year and we have more time to promote the event which is a fund raiser for Lewis Memorial Acres, and the feedback from last year was all good.

We are freezing the entry fees meaning you can register at packet pickup for the lower fee regardless of distance.  Pickup is Saturday from 6am at the venue.

All racers will get a custom race shirt quantities permitting, or race socks, on course support, Finisher Medal, food from Papo’s Cafe and unique awards.

The event takes place at Lewis Memorial Acres and includes a distance for all with a 5k, 10k and Half Marathon to choose from depending on your experience and desires to run trails.  The event is a fund raiser for the site and is on a combination of dirt and paved trails.

So come run, race and help maintain the site while you play in the trails.

 

Registration

Registration is now open here.

 

Sangamon Valley Trail Runs (SVTR)

All events include 2.1 miles on the LMA trails and then a distance on the Sangamon Valley Trail (SVT) heading towards the Sangamon River.

The SVT is a public gem thanks to the Springfield Park District and the Sangamon County Highway Department.

Half Marathon

Course

The 11 plus mile paved trail is a converted railway so expect a level run with a slight incline with several bridges and views of the Sangamon River and Valley as you head north.

The Half Marathon runners follow the GREEN arrows and signs.  Remember GREEN and you will successfully navigate the course.

The Half Marathon uses the wooded loop then ventures North onto the SVT for 11 miles.

Half Marathon water is at miles .5, 2.2, 3.2, 4.7, 6.2, 7.8, 9.0, 9.9 and 11.7.  In addition to water there will be Hammer HEED, gels, bananas and Hammer Endurolytes at the stops.

With the early morning start and sunrise at 7:18am you are strongly suggested to bring a headlight or other light for the first mile through the woods.   You can leave the light at the second water stop and we will bring them back to the Start so you can get them back when the races are over.

5k

Course

The 5k uses the wooded loop then ventures North onto the SVT for 1 mile.

The 5k course runners follow the YELLOW arrows and signs.  Remember YELLOW and you will successfully navigate the course.

5k water is at .5 and 1.5 miles.  Please take only water and HEED, all other items are for Half Marathoners.

10k

Course

The 10k uses the wooded loop then ventures North onto the SVT for 4.1 miles.

The 10k course runners follow the ORANGE arrows and signs.  Remember ORANGE and you will successfully navigate the course.

10k water is at .5, 2.2, 3.2 and 4.9.  Please take only water and HEED, all other items are for Half Marathoners.

All distances offer on course support and a chance to set a trail PR or the chance to run trails for those road runners that have not got off the roads yet.

Remember, road runners look down the road, trail runners look down at the trail.

No special shoes or equipment is needed for trail runs but a slower pace can be expected due to the challenges of trails.  No worries, as you get more agile and fleet of foot you can mimic your road pace and many runners find trail runs to be easier on the body since the trails give more than concrete or asphalt.

All runners receive a custom, gender specific race shirt, on course support, Finisher Medal, Overall and Age Group Awards, for each distance, an awards ceremony and breakfast after the event.

To be guaranteed a shirt you must register by 11:59pm on Oct. 20th.

On-line registration will close on Oct. 24th at 11:59pm.

There will be registration at Race day packet pickup on Saturday (6am to 7:15am), but you are not guaranteed a shirt.  In person registration is by cash or check only & costs are below and based on date.

Start Times

The Half Marathon runners begin at 7:30am

The 10K racers start at 7:45am

All 5k runners start at 8:00am –This is also a Fun Run, so don’t feel pressure to run for time/awards.

Maps

 

Awards

Participants run the courses for the fastest time with Overall awards going to the top 3 male and females. Awards will also be given to the 1st, 2nd and 3rd place male and female in the 20 and under age group, 21 – 30 age group, 31 – 40 age group, 41 – 50 age group, 51 – 60 age group, 61 – 70 age group and the 71 and older age group.

On-line registration is open until 48 hrs before the race date with links located at the top and bottom of this page. Keep an eye on the website www.trismrtr.com, www.triharderpromotions.com, FB and emails from triharderpromotions@gmail.com for emerging details and the latest updates.

When registering in person, participants must sign a waiver to be allowed on the course.

Fees are at their lowest now through August 26th:

   Through 8/26th               8/27 – 9/26           9/27 to Race Day           Race Day

5K    –            $32                     $35                              $40                              $45

10K –             $40                     $43                              $48                              $53

Half               $60                     $63                              $65                              $70

 

Lewis Memorial Acres – Our Story

Lewis Memorial Acres was a generous gift donated by Irene Lewis in 1984. Her desire was to provide the community with a beautiful prairie setting that covers over 40 acres of land. The land is used by many for photography such as weddings, engagement photos, and senior pictures.  The land also includes scenic trails for Mountain Biking, Nature Walks, Running, as well as a pavilion for picnics or events. We also have Trail Access to the 5.5 mile segment of the Sangamon Valley Trail which runs between Centennial Park and Stuart Park.

Lewis Memorial Acres

Ph: 217- 787-0973 (M-F 9-4)

399 S. Koke Mill Rd. Springfield Illinois 62711

reserve@lewismemorialpark.org

DIRECTIONS:

Conveniently located between Old Jacksonville Rd. and Washington Street in Springfield, with free parking available.

Lewis Memorial Acres Policies

Accident Insurance Policy

Lewis Memorial Acres does not carry medical or accident insurance for program participants. Participants should review their personal insurance policy before registering to be certain of adequate coverage.  A Waiver and Release form must be signed when registering.

Facilities Policy

All participants are expected to follow the rules of the facilities. No alcohol or smoking permitted anywhere on Lewis Memorial Acres grounds.  Disregard or abuse of the rules may result in prosecution and liability for damages.

Unmanned Air Craft Policy

Drones are not allowed to be flown anywhere on the property due to a no fly zone.

Closing Policy

Lewis Memorial Acres closes at dusk unless otherwise permitted.

LMA FACILITY/TRAILS USAGE POLICY 

In being allowed to use Lewis Memorial Acres (LMA), the following should be adhered to unless previous written approval is provided by an LMA Board Member:

  1. No trees, grasses, vegetation should be uprooted, cut, altered or removed in anyway shape or form.
  2. No permanent or semi-permanent markings, i.e. spray paint, should be used on trees or vegetation. Paint may be used conservatively as ground markings.
  3. All debris including but not limited to signs, decorations, ribbons, garbage, should be removed and disposed of.
  4. No structures of natural or man-made materials should be built.
  5. Vehicles should only be parked in the available gravel lot.
  6. Reservations should be made at least 48 hours in advance via contact to LMA Board or Board Member.
  7. Bonfires are allowed but only within the provided fire ring near the pavilion. The fire ring should not be moved. Unless previous arrangements have been made with LMA, the wood for a bonfire shall be provided by the person/organization utilizing LMA.
  8. LMA is in a no-flight zone. Drones or similar flying objects are not allowed.

Failure to abide by these directives may limit or eliminate future use.